My new years resolution is has already started, I am going to start tracking my calories to enhance my weight loss.
I have the app called, My fitness pal for my Droid. Not sure if it is on Iphone or not.
I really like it, the food database includes everything you can possibly imgaine, and its really easy to use.
so the achieve my weight, i need to eat 2700 calories a day and I am already at 1021 calories. The app will adjust everything when you enter your workout and things like that.
I am going to try to stay close to my BMR, which is 2400.
Todays weigh in : 247.2
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